World Cup 2026 Hydration Breaks: How FIFA’s New 3-Minute Rule Changes Everything for Players
FIFA has dropped a major update that’ll affect every single match at the upcoming tournament. For the first time in World Cup history, mandatory 3-minute hydration breaks are coming to the 2026 edition, and they’re not what you might expect. Unlike previous tournaments where water breaks only happened during scorching heat, these new pauses will…
